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Nutrisystem as an UnDiet Option
If you choose carefully you can get some healthy options at NutriSystem. If you’re crazy busy, are just getting started learning about healthy eating, or need the discipline of a carefully structured...
View ArticleAyurvedic Weight Loss Tips
It is no secret that the weight loss industry is huge in the US. In fact, it is one of the largest industries in America with over 60% of the country fighting obesity. Because of this, there is a huge...
View ArticleChoosing a Natural 1500 Calorie Diet
Have you heard about the 1500 Calorie Diet? If not, you might just be the last person on the planet not to have asked us about this quick weight loss plan. Read on as our Guest Blogger talks about this...
View ArticleWhat Makes Up an Alkaline Diet Plan?
Some of our readers have expressed an interest in an alkaline diet which is recommended for cancer patients and those experiencing other health challenges. Hopefully this guest post will help to steer...
View ArticleSouth Beach Diet and the Hunger Pangs: The Odds are in Your Favor
Looking for answers to better dieting, cardiologist Arthur Agatson and dietician Marie Almon created the South Beach Diet to help patients successfully lose weight and keep it off. What once was...
View ArticleFast Food For the Gluten Intolerant
The growing interest in gluten free eating has not gone unnoticed by the fast food giants. Reluctant to lose business to the gluten free crowd many fast food restaurants have added gluten free menus to...
View Article300 Calorie Day
We haven’t talked about the Rotation Diet here on The UnDiet – I’ll do that in an upcoming post, but I did want to give you a taste of how easy it can be to do what most people would think is...
View ArticleFREE on Kindle: 14 Days – 14 Pounds ~ Low Carb Daily Plan
This book is what you’ve been waiting for, the missing piece of the low carb puzzle. This complete guide will take you through your first three weeks of low carb eating, from “What should I eat...
View ArticleFREE BOOK –“Intermittent Fasting for Health & Weight Loss”
Today through July 9th my newest book will be free to download from Amazon! Are you looking for an easy way to lose weight, get healthy, or improve your athletic performance? Have you been wondering if...
View ArticleCountdown Deal –“Help! My Diet Isn’t Working”
Oops, this deal started yesterday! But no worries – it’s on special through 7/12/19 so you still have time to grab it. July 5th through July 12 you can grab this book for anywhere from .99 to $1.99....
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